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The 5 Most Surprising Causes of Grey Hair (Which Ones Are In Your Life?)

Few people make it to age 50 without some grey hair. Some people begin to go grey as early as the teens, while others reach 50 with very few grey hairs. What makes the difference between going grey and keeping your natural hair color? Multiple factors influence how rapidly a person’s hair turns grey. Age, of course, is the primary determinant for how much grey you have, but there are many others. Here are five causes of grey ha you may not have known about.

  1. Thyroid disorders are fairly common, and can cause premature grey hair.

    Thyroid Disorders

    Thyroid disorders such as hypothyroidism (an underactive thyroid) can cause premature greying and accelerated greying. In the US, hypothyroidism affects around 4.6% of the population. It is more common in Caucasians, somewhat less common in those of Hispanic heritage, and far less common in those of African heritage. But here’s the good news: if thyroid disease is diagnosed, it can be treated effectively. Like most diseases, the sooner hypothyroidism is diagnosed, the more successful the treatment and the less likely the patient will suffer from associated problems like prematurely-grey hair.

  2. Prolonged “Fight or Flight” Reaction

    Our bodies naturally respond to a real or perceived threat with what is commonly known as the “fight or flight” reaction, which activates the immune system and the cardiovascular system. When such a reaction is prolonged, the body releases three important chemicals: adrenaline, norepinephrine, and cortisol. Adrenaline accelerates the heart rate, slows digestion, and constricts blood vessels. Norepinephrine increases heart rate and affects the “focus” centers in the brain. Cortisol raises blood pressure and blood sugar and hardens arteries. Prolonged or repeated release of these chemicals ages us from the inside, and eventually those effects show on the outside, with less youthful skin, greying of the hair, and in some people, hair loss.

  3. Your Genetic Makeup

    You will probably start to go grey around the age when your parents did. Family history is a strong predictor of greying hair. Additionally, your more distant ancestors affect how soon your hair goes grey. Caucasians tend to start going grey at younger ages, while those with Asian and African ancestors tend to go grey at later ages. Also, men tend to start going grey at younger ages than women. You really can’t do anything about your genetic makeup or chronological age, so if your parents went grey in their 20s or early 30s, chances are you will too.

  4. Nutritional Deficiencies

    Deficiencies in B vitamins (particularly B12 and folic acid) have been associated with accelerated greying. Zinc deficiency is also associated with faster greying, as are low levels of magnesium. If your hair has not started to go grey yet, you’re smart to consume a healthy diet that provides a broad range of nutrients. If you have the typical busy Western lifestyle, however, eating right can be a challenge, and you might consider taking a vitamin supplement so that greying due to nutritional deficiencies can be forestalled.

  5. Any excuse to quit smoking is a good one, including vanity.

    Smoking

    Everyone knows that smoking is bad for the heart and lungs. The oxidative stress on the body caused by smoking also accelerates aging, and this includes aging of the hair. A study published in the UK in the late 1990s found that the incidence of grey hair before age 50 was 50% higher in smokers. If you smoke, you could be accelerating the rate at which your hair turns grey. Remember: there’s nothing wrong with using vanity as your motivation to quit smoking.

Some factors that contribute to hair turning grey are controllable and some are not. There are many good reasons to learn to manage stress better, consume a healthier diet, have regular medical checkups, and quit smoking, including the desire to postpone greying for as long as possible.

Today, you can also fight grey hair from the inside, with a product called GetAwayGrey. As we age, the body produces less of a substance called catalase, which breaks down hydrogen peroxide circulating in the body. GetAwayGrey helps boost catalase levels so that more hydrogen peroxide is broken down before it can bleach your hair. Fighting grey from the inside is a much simpler, more convenient way to address grey hair than using harsh chemical dyes every six weeks, and it’s far less expensive than visiting a good hair color specialist in a salon. GetAwayGrey fights grey naturally, from the inside out.

Photo Credits: Ambro / freedigitalphotos.net, idea go / freedigitalphotos.net

The Relationship between Grey Hair and B12 Deficiency

Oh sure, now you’re worried about your diet and eating right since you saw some grey hair, but do you really know what’s causing it? You’ve probably read about catalase, which is an enzyme that gives the hair its natural color, but there’s more to it. Although decreased levels of catalase could be the reason behind your silver locks, it’s not the only reason.

B12 deficiency is another reason why your hair might be turning grey..

So, what is B12?

B12 is an essential vitamin that is vital for DNA synthesis, maintenance of your healthy nerves and your metabolism, as well as the production of red blood cells. Vitamin B12 is found in animal products, which include milk, eggs, fish, red meat, pork, and beef liver. Vegetarians, or people who have poor diet, can have B12 deficiency, which causes grey hair.

So, what’s the relationship between …?

Grey Hair and Vitamin B12

Many B vitamins, especially B12, are important for healthy nerves, skin, eyes and hair. Deficiency in B12 vitamins causes unhealthy hair growth that leads to weak, grey hair. The reason behind your grey hair is your hair follicles being deprived of rich oxygenated blood, healthy red blood cells and B12 vitamin. It is important to have a diet that includes B12 vitamins because it can prevent the greying process by producing healthy red blood cells and its needed even by the bone marrow in your body.

However, grey hair isn’t the only symptom associated with B12 deficiency. So, let’s take a look at the…

Other symptoms

There are many other symptoms associated with B12 deficiency which can give you a much clearer picture about your greying hair. If you have B12 deficiency, you will feel weak, you will be anemic, fatigued, have pale skin, face problems when concentrating, experience loss of appetite, and suffer diarrhea, swollen or sore tongue, numbness, weight loss, memory loss, irritability and depression. There’s nothing to worry about though, the symptoms associated with B12 deficiency can be and should be treated, so that further complications such as permanent nerve damage, psychosis and dementia are avoided.

Now, you’re probably wondering about how and what to do about your B12 deficiency … well, let’s take a look at how you could …

Administer the Vitamin B12

A recommended intake of B12 is about 2.4mcg for adults. Those who have a good intake of B12, usually consume a good amount of animal food that is rich in this vitamin. B12 is absorbed by the stomach protein from the consumption of these B12 rich foods. A suitable option for patients that suffer from B12 deficiency is taking B12 vitamin supplements. The deficiency is usually treated by using various methods of administrating the vitamin in the body, such as gels, liquids, tablets, capsules and even shots. However, having B12 vitamin shots is considered to be a last resort and generally, only for patients who have serious B12 deficiency.

You’re probably searching for different supplements now, so how about you try a supplement that’s a bit natural. Why not …

Go With Get Away Grey

So, if you think you’re suffering from B12 deficiency, then try the new natural formula that provides a healthy supply of B12 vitamin to the body so that you can grow healthy dark colored hair. It’s time you think about going with GetAwayGrey.