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Category Archives: Vitamin B12

The Relationship between Grey Hair and B12 Deficiency

Oh sure, now you’re worried about your diet and eating right since you saw some grey hair, but do you really know what’s causing it? You’ve probably read about catalase, which is an enzyme that gives the hair its natural color, but there’s more to it. Although decreased levels of catalase could be the reason behind your silver locks, it’s not the only reason.

B12 deficiency is another reason why your hair might be turning grey..

So, what is B12?

B12 is an essential vitamin that is vital for DNA synthesis, maintenance of your healthy nerves and your metabolism, as well as the production of red blood cells. Vitamin B12 is found in animal products, which include milk, eggs, fish, red meat, pork, and beef liver. Vegetarians, or people who have poor diet, can have B12 deficiency, which causes grey hair.

So, what’s the relationship between …?

Grey Hair and Vitamin B12

Many B vitamins, especially B12, are important for healthy nerves, skin, eyes and hair. Deficiency in B12 vitamins causes unhealthy hair growth that leads to weak, grey hair. The reason behind your grey hair is your hair follicles being deprived of rich oxygenated blood, healthy red blood cells and B12 vitamin. It is important to have a diet that includes B12 vitamins because it can prevent the greying process by producing healthy red blood cells and its needed even by the bone marrow in your body.

However, grey hair isn’t the only symptom associated with B12 deficiency. So, let’s take a look at the…

Other symptoms

There are many other symptoms associated with B12 deficiency which can give you a much clearer picture about your greying hair. If you have B12 deficiency, you will feel weak, you will be anemic, fatigued, have pale skin, face problems when concentrating, experience loss of appetite, and suffer diarrhea, swollen or sore tongue, numbness, weight loss, memory loss, irritability and depression. There’s nothing to worry about though, the symptoms associated with B12 deficiency can be and should be treated, so that further complications such as permanent nerve damage, psychosis and dementia are avoided.

Now, you’re probably wondering about how and what to do about your B12 deficiency … well, let’s take a look at how you could …

Administer the Vitamin B12

A recommended intake of B12 is about 2.4mcg for adults. Those who have a good intake of B12, usually consume a good amount of animal food that is rich in this vitamin. B12 is absorbed by the stomach protein from the consumption of these B12 rich foods. A suitable option for patients that suffer from B12 deficiency is taking B12 vitamin supplements. The deficiency is usually treated by using various methods of administrating the vitamin in the body, such as gels, liquids, tablets, capsules and even shots. However, having B12 vitamin shots is considered to be a last resort and generally, only for patients who have serious B12 deficiency.

You’re probably searching for different supplements now, so how about you try a supplement that’s a bit natural. Why not …

Go With Get Away Grey

So, if you think you’re suffering from B12 deficiency, then try the new natural formula that provides a healthy supply of B12 vitamin to the body so that you can grow healthy dark colored hair. It’s time you think about going with GetAwayGrey.

B12 and Its Benefits for Graying Hair

Vitamin B12 is a water soluble solution that keeps your red blood cells and nerves healthy. It was discovered in the early 20th century as a cure for pernicious anemia. But now research has proven that this vitamin is more than just a cure as it has many other benefits as well.  Vitamin B12 is present in meat, fish, milk and fortified processed foods. It is responsible for the smooth functioning of several critical body processes. Let’s discuss these benefits in more detail and especially B12 and graying hair reversal.

Reduces Fatigue

Vitamin B12 has the capability of converting carbohydrates into glucose. This leads to increased energy production in the body which in turn reduces fatigue and lethargy. Your mind and body is revitalized through regular intake of B12.

Weight Loss

All those people who are struggling to shed the pounds can now turn to B12 vitamins. These vitamins increase the rate of metabolism and help you burn calories faster.

Enhances Brain Function

B12 helps you focus more by clearing your mind. According to research, it has proven to be an effective tool for brain development. It helps the cognitive function of the brain and sharpens your memory.

Counters Diseases

B12 also has the ability to counter diseases. It can also prevent dementia and Alzheimer’s disease. The B12 vitamin can help control production of homocysteine. This is an acid that is associated with heart attacks and strokes.

Essential for Hair, Skin and Nails

B12 vitamin is essential for the nourishment of your hair, skin and nails. It is a great counter for grey hair. It can help reverse grey hair. It also helps in cell reproduction and renewal of skin.

Fights off Stress and Anxiety

Stress, anxiety and depression are common problems these days. Almost every other person suffers from these diseases. B12 vitamin acts as a mood enhancer. It fights off depression and anxiety and also helps you cope with stress.

Getawaygrey is a brilliant solution for grey hair. It is a safe, natural and effective way of grey hair reversal.