Monthly Archives: July 2014

Gray Hair Stories: Basic Dieting Rules That You Should Obey after Turning 40

After reaching 40, we get bothered by more than a few disruptive factors triggered by hormonal imbalances or incorrect lifestyle choices. Inevitably, wrinkles and graying hairare the first things that always seem to pop out when we look in the mirror. So how could you preserve a youthful appearance, stay healthy, achieve silkier, gorgeous hair and lose those unwanted pounds without starving yourself to death? Here are a few basic dieting rules that can guide your after 40 survival plan in the right direction.

1. Eat Oats. Oats are a fantastic source of beta-glucansand manage to lower bad cholesterol levels faster and better than most super foods. This statement is backed by solid evidence. According to an article published by Daily Mail, only 3 grams of oats consumed on a daily basis can reduce the amount of bad cholesterol by up to 10%. Doesn’t this info make you crave for a nice bowl of oats dipped in frozen fruity, low-fat yogurt?

2. A Large Bowl of Cherries Makes a Fine Breakfast. The unmistakable taste of cherries enables you to control your sweet tooth and avoid unhealthy, sugar-rich foods. On top of that, only 200 grams of cherries ate on an empty stomach may allow you to combat a wide range of diseases that could lower your quality of life after 40, including arthritis and gout.

3. Prevent Hair Loss and Thinning Hair by Relying on Sources of Omega 3-Fatty Acids. Thinning hair is linked to menopause and hormonal changes. According to aNew York Times article, you can protect and even increase the attractiveness of your aging tresses by including plenty of healthy sources of omega 3-fatty acids in your daily diet. Super foods like flaxseeds and salmon keep your locks healthy and strong and support a radiant mane year after year. Dark green veggies contain a high dosage of vitamins A and vitamins C, demanded by our scalp to produce the right amount of sebum, which represents the indispensable natural conditioner for our strands. The good news is that most of the vital ingredients required by our graying hairand provided by Mother Nature are incredibly accessible: poultry, beans and eggs are only a few basic options that could lead to endless tasty combinations. Great sources of protein should be a part of your daily diet.

If you feel that you can’t extract all the gray hair-friendly natural aids from the foods that you consume, choose to take vitamins for hair to prevent any deficiencies. Catalase supplements let your reverse gray hair and are also the key to obtaining stronger, more luscious tresses.

5 Ways to Untangle Gray Hair Fast and Painlessly

Do you hate your graying hair mostly because it is always frizzy and almost impossible to control? Would you give just about anything to achieve a nice, clean look based on silky, glowing locks that look and feel amazing? In this case, you just have to find a way to fight the excessive dryness of gray hair and keep you tresses properly conditioned at all times. If you’re actually looking for tips on how to untangle vulnerable, aging hair the easy way, here are a few suggestions that may work for you.

1. Spray Your Locks. According to Wikihow, you should start by applying any type of detangling agent on your tresses. You could buy and use a special spray that you could find in any drugstore, but you could also spray it with water. Once your grays are wet, it will be easier for you to detangle them without enduring a tremendous pain.

2. Get a Wide Tooth Comb. Using a quality wide tooth comb, break up your matted hair with delicate picking motions. Separate your graying hairs into smaller sections and start combing them gently. You could dip the comb into a detangling mix based on water and liquid keratin to simplify your mission. Liquid keratin will make it easier for you to detangle deteriorated strands, plus its active ingredients will leave your hairs smooth and shiny.

3. Use a Brush. After separating your hairs into tinier sections, take a brush and try to tame every single strand. Make sure you grip your gray hair 1 inch from your scalp, to avoid pulling out or deteriorating your healthy strands.

4. Blow Dry Your Hairs. Let your grays dry naturally or blow dry your locks. The final choice is up to you. At the end of your blowout, don’t forget to apply a premium anti-frizziness styling product that will keep your graying hair in place for the longest period of time. Hairstyling is another aspect that you should focus on. If your hair is fragile and prone to breakage as is, try to avoid complicated updo styles or extremely tight pony tails that could make you shed more than a few perfectly healthy strands.

5. Take Vitamins for Hair. Sometimes, aging hair needs a little bit of support from within to stay healthy and shiny. If you are not ready for grays or simply want to increase the appeal and improve the texture of your tresses, just take catalase supplementsto achieve your goal. These vitamins for hair act like a revolutionary grey defense and are the key to silkier, radiant hair that gets tangled less often.

Most Flattering Tones and Cuts for Women with Gray Hair

Instead of fueling your obsession about ugly aging hair, you may want to see things from a different perspective: gray is not an enemy; it’s a color. As a matter of fact, according to celebrities and top-rated stylists, gray represents one of the trendiest shades at this point, so why do you let it get the best of you?

We know how tempting it is to grab a hair coloring kit from your nearest grocery store. Don’t. Dyes are just another indicator of the fact that you’re in denial. Sooner or later, gray roots will pop out of nowhere, compromising your uniform color coming from a tube. So what’s the best plan that you could apply to deal with graying hair in the most effective manner? Get a gorgeous cut, try to lighten or darken your aging tresses naturally to achieve a consistent color and flaunt your depigmented strands like a first-hand celeb.

Finding the Right Cut

Here are a few suggestions that may influence your upcoming makeover project:

Pixie cuts are for bold women with perfect facial features. If you don’t need to rely on your long tresses to camouflage certain minor flaws, go for it! Don’t forget to use a high-shine spray to get healthier-looking, glossy strands.
Shoulder-length cuts with loose curls are a safe bet, regardless of your facial particularities. They ensure a romantic, elegant look and are suitable for various occasions.
Straightened gray hair with bangs may be a good pick for women with gorgeous highlights and lowlights, like Diane Keaton. A word of advice: if you have thinning hair, don’t go for this hairstyle, as it would only make your grays look even more fragile. A messy parting is the key to making grays blend in and achieve a flawless image even in between coloring appointments.
Layered cuts are also a fabulous option, especially if you want to go for a modern hairstyle and avoid the old lady look.
Short cuts with lots of volume contribute to a sophisticated Queen Elizabeth II-inspired royal look.

Getting the Right Tone

When it comes to changing your tones, you should know that gradual transformations do not necessarily require the usage of dyes. You can use freshly squeezed lemon juice to lighten your locks and a mix of coffee, black teaand sage leaves to darken your tresses. All in all, lavender gray, anthracite gray and pure white are only three of the most sough-after shades that you could pursue after turning 40.

If you hate the idea of going gray and would much rather turn the clock in your favor, start using catalase supplements to restore your pigment rapidly and risk-free.

5 Reasons Why Going Gray Wouldn’t Be a Bad Idea

Are you worried that your aging hair could go wild anytime now? Are you tired of using hats, hundreds of bobby pins and hairbands to mask your gray hair or keep it in place? If so, you should know that many other women are currently dealing with the same problem. Most of them are addicted to hair dyes and would do just about anything to avoid the grandma look. As a matter of fact, aCNN article points out that grays can be fun. If you are having a hard time believing this, just take a look at the 5 top reasons why going gray is not always amajor styling error.

1. You Are No Longer Slave to Your Hairstylist

By letting your hair go gray naturally, you say goodbye to regular coloring appointments. Of course, you would still visit your hairstylist every couple of months to upgrade your cut, but you wouldn’t have to spend a small fortune on various treatments designed to reduce the brassiness of your colored hair and maintain the artificial tone of your aging locks.

2. You Can Still Achieve Different Gorgeous Looks by Playing with Various Styling Aids

Mousse, finishing sprays, pomades and gels are only a few of the most common styling products that you can try to change your image every once in a while. A few large hair rollersand a multipurpose strong hold spray can turn a long bob into a classy and romantic hairstyle with loose curls.

3. You Can Create a Unique Signature Look

Highlights can minimize contrasts and facilitate your transition from dark to gray. If you don’t want to dye your locks, you can always use extensions to obtain the same effect. Either way, a modern, sharp cut plus a few face-framing highlights will guarantee a signature look that will make your friends envious.

4. You Save Time and Energy

Colored hair can be pretty demanding. It usually requires deep-conditioning treatments to stay gorgeous and healthy. Moreover, even those who invest a lot of money in salon treatments are sometimes forced to spend one hour in the mirror at home, trying to tame those rebellious, deteriorated strands. By cutting your aging hair a bit shorter, eliminating the usage of unnecessary styling aids leading to product buildup and by ditching artificial pigment you can simplify your daily beautification ritual and save a lot of time and energy in the process.

5. You Start a Journey of Self-Discovery

You shouldn’t let your grays intimidate you. After all, there are a proof of your knowledge, experience and amazing personal style. By going gray you basically reveal that you are ready to write a new chapter in your life and let go of the past.

Not all people over 40 are willing to forget about their long lost natural pigment. If you are one of them, remember that vitamins for gray hairare the best substitute for hair dyes. Unlike coloring products, catalase supplements restore the users’ pigment from the inside out and make every single strand stronger and more appealing.

5 Ways to Treat Split Ends without Cutting Them

We all know it: in most cases, gray hair lacks personality. In a few words, it is as boring and flat as it gets. On top of that, it can also be severely deteriorated. Extensive sun exposure, aggressive hair care products and heat-based styling appliances can destroy your ends, making your silvery mane look dreadful. Is there a reliable solution to this problem? As a matter of fact, there are at least 5 excellent ways to treat and prevent split ends.

Understanding the Problem

Frazzled strands appear when the protective exterior layer of our hair cuticles starts to display signs of wear and tear. By conditioning your tresses regularly, limiting exposure to direct sunlight and taking vitamins for hair you can keep your locks protected and in excellent condition.

5 Methods to Address the Split Ends Issue

You’ve ditched heat styling and chemical treatments a long time ago, and still your grays don’t seem to be very grateful. They are still rebellious, prone to breakage and unhealthy-looking. Here are 5 simple ways to treat your split ends without cutting them.

1. Be Gentle. First of all, try to improve and monitor your styling routine. Use non-metallic covered elastics to pull your hair back in a sleek pony. If you’re going for a more elaborate look, utilize finishing sprays ensuring a firm hold rather than tying your strands too tightly to achieve a flawless hairstyle.

2. Use Only Wide Tooth Combs. Don’t comb your hair while it’s still wet. Let it dry and then brush it gently. To untangle it, use wide tooth combs that are less likely to pull out your perfectly healthy hairs.

3. Try Leave-in Conditioners. Regular conditioners provide a certain level of protection for a limited period of time. Plus, let’s be honest: you are always in a hurry to rinse your graying hairand get to the styling part, which usually takes forever. This is why leave-in conditioners are so awesome. They nurture and protect your strands even when you’re blow-drying them, and also throughout the entire day.

4. Try to Avoid Damaging Services. According to stylelist.com, if you are worried about your ends, you should try to limit the number of aggressive cosmetic treatments that you pay for on a regular basis (perms, straightening, coloring and so on). Love you graying hairas is or get used to the idea that split ends will inevitably become a part of your life.

5. Treat Your Hairs from the Inside Out. To protect your strands from the inside out, it is recommended to take vitamins for hair containing biotin and folic acid. Catalase supplements comprise these elements and many other active ingredients (including catalase,Fo Ti, horsetail, nettle root extract) that reverse gray hairand rejuvenate locks from the inside out, making them shiner and more resistant to interior and exterior threats.

Fighting Premature Graying: 5 Inexpensive Products Leading to Younger-Looking Hair

Are you worried that your gray hair could make you look one decade older than you really are? People who are currently trying to tackle this aesthetic problem are constantly monitoring their diet and struggle to maintain a healthy lifestyle. They choose to ignore their genetic heritage, quit smoking, eat clean and hit the gym at least once or twice a week. But what it you don’t have the time, patience or money required to implement all these positive lifestyle changes? Should you dye your hair or hide it under hair accessories until the end of time? Of course not! Instead, you could buy and use one of the following top-rated health & beauty products.

1. Detoxifying Scrub Shampoo.At some point, your gray hair will inevitably demand its own spa treatment. Address its requirement by using a premium detoxifying scrub shampoo, like the one introduced by Davines. According to Harper’s Bazaar, this product contains scrub particles added to cleanse and massage your scalp, while removing debris accumulations. On top of that, this last-generation shampoo also has anti free radicals, anti-oxidant and anti-inflammatory properties, so it can guarantee a younger-looking, cleaner hair.

2. Split End Serum. If you have already been slapped by premature graying, you really don’t have to turn the other cheek. Protect and love your grays at all times. You could start by opting for a less aggressive styling routine (time to say goodbye to your flat iron!) and investing in a good serum for your split ends. Highly deteriorated ends make your tresses seem older than they really are. A concentrated wonder serum like the one launched by TRESsemme is a great pick. It basically binds frayed hairs together while minimizing frizziness.

3. Color Protect Masks. Hairs are more likely to suffer an extensive discoloration during summer. If you are fond of your pigment and don’t want to put it at risk, just try one of the many premium hair masks containing frizz-taming polymers, antioxidants, UV filters, and other active ingredients mixed together to seal moisture inside the strand and safeguard and intensify the natural color of your locks.

4. Multi-Purpose Aids. Want a product that is easy to pack, convenient, and versatile enough to serve different cosmetic purposes? If that’s the case, just get areliable dual-action hair care spray. The one launched by John Frieda keeps grays in place and also conditions them, due to its advanced formula. In case you are looking for a firm hold and a rejuvenating treatment for your aging tresses, rest assured knowing that this spray delivers both benefits.

5. Catalase Supplements. Would you rather take a pill to solve some of the most annoying problems associated with your mane, including thinning, dull, lifeless and prematurely aged hair? If so, note that you could always reverse gray hair using revolutionary catalase supplements. They trigger noticeable improvements after the first 8-12 weeks of usage and are completely safe and affordable.

What Can You Do If You’re Not Ready for Gray Hair

Gray hairs are certainly not the best gift that you were expecting for your birthday. On the contrary, they basically let you know that you’re going to die in a few decades. How scary is this thought? If you’re not ready to accept your silvery strands, nothing and no one should force you to go down this path. Fortunately, there are at least 3 foolproof solutions that could allow you to discover your personal version of the Fountain of Youth and give you the chance to embrace a more modern style and increase your self-confidence. Here are 3 extreme makeover suggestions that will make grays wait in the hallway, until you’ll finally be ready to see them.

Dye It

According to an article published by San Jose Mercury News, you’re never too old to color your hair. On the other hand, at some point you might get tired of all these artifices that force you to visit your stylist on a monthly basis and waste a lot of money in the process.

Cut It

Fewer and fewer women are fond of long hair. The rest seem to think that shorter hairstyles represent the solid foundation of a classy, contemporary look. If you have already been affected by premature graying, you can go for a bob or a pixie. Jamie Lee Curtis, Pink and various other first-hand celebs manage to pull off these two iconic cuts, so you may want to give them a try. Love your long, silky tresses and wouldn’t want to compromise their length, but can’t stand those dull, annoying white strands? We hear you and we have one last solution for you: buy and take the best vitamins for gray hair.

Use the Right Catalase Supplements

When you’ll finally get tired of boiling herbs in your kitchen and applying sticky potions on your locks, you’ll inevitably start looking for different types of gray hair cures. How about one that’s based on real science, not witchcraft or hearsay? At this point, you can find a wide range of innovative supplements created to stop the hair oxidation process from the inside out. Choose safely by doing your homework properly. Go beyond clever sales pitches and select the product that has actually been tested and approved by scientists. At the end of the day, your goal is to darken your grays naturally without exposing yourself to any side-effects, and catalase supplements let you do just that.

Gray Hair Stories: 3 Ways to Boost the Appeal of Your Salt and Pepper Look

Fading color is one of the worst problems associated with gray hair. I mean, we could live with just one or two strands hiding at the temples and we wouldn’t mind to flaunt a completely white mane like the one displayed by Meryl Streep. Unfortunately, Mother Nature is sometimes merciless and may not want to facilitate our transition from dark to silver. If you hate the washed-out look created by your graying hair and are craving for a change, just take a closer look at a few pointers listed below, designed to boost the overall attractiveness of your tresses and help you turn your salt and pepper style into an emerging trend.

1. Braid It!

During summer, braids are considered the hit of the season. It will only take you a few minutes and basic skills to create the most stunning braided hairstyles. Russian styles and fish braids are extremely popular among celebs and may also do the trick for you, especially if you want to play with the contrast created by your fully pigmented strands and your white ones. Use minimal styling aids to prevent product buildup and comb your hair with your fingers before braiding it to achieve a hot, slightly messy look. We’re telling you, perfection is overrated.

2. Limit the Contrast between Grays and Dark Strands

Graying hair can be a real blessing. I mean, try to put things in perspective: who would want to meet a 50-year old version of Morticia Addams? Really dark hair will always look artificial on an aging face. You can get a lifting, use so called wonder serums and bend over backwards to wipe those wrinkles off your face. Sooner or later, you’ll have to lay down your weapons and abandon the idea that you could rock the raven look once again. This doesn’t mean that you should stop being concerned about your appearance. If you want to soften the contrast between gray shades and darker tones, you can use catalase supplements to achieve a much more uniform color, by restoring your pigment from the inside out.

3. Dare to Be Different: Accentuate the Contrast

Let’s face it: Cruella de Vil was the very definition of evil. But we have to admit that she had pretty awesome clothes, an intriguing personal style and very nice hair. You can copy her signature look and make it fit your personality and taste by getting highlights. Silver strands created using dyes are beautifully complemented by darker hair. A gifted colorist will manage to accentuate this contrast and upgrade your fading color.

One of these three suggestions will do wonders for you. If you’d rather witness a slow transition from silver to dark and explore the natural charm of each stage of your transformation, take the best vitamins for hair based on catalase and keep your pigment where it belongs: on your gorgeous hairs.

3 Ways to Turn Gray Hair into an Iconic Accessory

Most people spend a small fortune on different kinds of embellishments without actually realizing that the best accessories that they could ever rely on to reflect their amazing style and personality are absolutely free of charge, courtesy of Mother Nature. That’s right: even gray hair can be a real blessing, as long as it manages to upgrade your appearance. We all know that silvery strands aren’t really easy to love. Depigmented hairs are often dry, lifeless and rebellious at the same time.

Why Is Gray Hair So Incredibly Problematic?

As we grow older, our hairs get thinner and their color starts to fade. As this wouldn’t be enough, gray hair is also frizzy and difficult to style because it loses its natural oils. You don’t need to be a professional hairdresser to acknowledge that grays require tons of special styling products and lots of time and patience on your behalf.

So which path should you follow to restore the brilliance of your locks while turning the colorless strands into an iconic accessory? Here are a few basic suggestions that could constitute a great starting point for your upcoming extreme makeover.

1) Replicate the Style of Your Favorite Celeb. Are you a big fan of Emmylou Harris? If you love her laidback style and her heavenly white hair, just let your locks grow and get a layered cut. Ditch the dye and embrace your grays without any hesitation. This famous female singer/songwriter proves that grays can’t stand in the way of your success, as long as you take good care of them. Perhaps you’d rather want to achieve an Oprah-inspired salt and pepper look. Go for it! Select your favorite celeb; decode her graying hair care secret with a little help from your experienced hairdresser, customize it to fit your needs and demands and apply it.

2) Try a New Hairstyle and Invest in One-of-a-Kind Hair Accessories. Change is good. Maybe you’d like to flaunt a bold pixie, like the one adopted by Jamie Lee Curtis. Or perhaps you simply adore the long bob complemented by loose curls sported by Helen Mirren. Choose a style; personalize it based on the texture of your grays, as well as your facial features and personal preferences and stick to it. It may also be a good idea to buy and use classy accessories that anyone would notice and admire, like a vintage hair comb or a bobby pin adorned with pearls or colorful gemstones.

3) Condition Your Aging Tresses Regularly and Use Hair Wax to Keep Your Grays in Place. If you have already been hit by premature graying, this may mean that your fragile, deteriorated locks are sending you an SOS signal as we speak. Condition them regularly, after every washing cycle to make sure they stay healthy and younger-looking. Shape your gray hair using wax. This type of firm hold styling product will enable you to accentuate your silvery strands and keep them in place for a longer period of time.

At in all, if grays are not your cup of tea, remember that you can always go back to your dark hair 100% naturally and risk-free by taking scientifically proven catalase supplements, embracing a clean protein-based diet and maintaining a healthy lifestyle.

4 Ways in Which You Can Embrace Gray Hair without Cutting It

Gray hair can be gorgeous, as long as it is nourished and styled properly. If you are determined to end your romance with coloring products and embrace your graying locks without altering their current length, here are a few tips that will help you achieve a glamorous, natural look with minimal effort.

1) Get a Layered Cut. A layered cut will always be in style. On top of that, a skilled hairstylist will manage to add layers to make your tresses look more voluminous and healthy. In addition, layered styles can accentuate your best facial features and enable you to preserve or regain a youthful appearance.

2) Try Braided Styles. Fading color is one of the most unpleasant problems associated with graying hair. If you want to make this issue less obvious, try one of the many amazing braided styles that are suitable for long hair. Russian braids flaunted with great pride by YuliaTymoshenko are a truly inspired choice, especially during spring and summer, when the heat forces you to pull your hair back in a classic bun or a pony. Opt for a different styling routine and test the hottest braiding styles of the season. Your graying hair could use a much-needed break from flat irons and aggressive cosmetics.

3) Use Minimal Styling Products. Speaking of styling items, did you know that product buildup can make your hair get tangled more often, while looking messy and lifeless? During summer, you may want to go for simpler hairstyles that require less aids, effort and upkeep. Low-maintenance updosare perfect for a summery, relaxed look at any age.

4) Get Highlights and Use High-Shine Styling Aids for a Glossy Finish. If you love your long, amazing hair, don’t wear it in a pony all the time. Be brave enough to put it on full display, even if it shows signs of premature graying. To help those grays blend in and avoid the iconic Cruella de Vil look, get natural-looking highlights and style your hair in a gentle manner without altering its texture. If you’re craving for a change, you can always use one good high-shine product (mousse, pomade or spray), designed to enhance the natural brilliance of your locks.

Or better yet, in case you want to start the transformation from the inside out, you can always take risk-free, scientifically proven catalase supplements to fortify and rejuvenate your locks. As catalase starts dissolving excessive amounts of hydrogen peroxide inside your body, your hair will recover its natural pigment, proving once more the effectiveness of last-generation pills for gray hair.