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Gray Hair Chronicles: Demystifying 3 Common Myths Related to Aging

gray hair“Old people are incompetent.” “Men and women over 60 always suffer from extremely rigid thinking.”“Dementia represents an inevitable part of the aging process.” We hear such statements all the time and we can’t help but wonder: is there a grain of truth in these controversial affirmations? Can you actually influence the way in which you age or are your hands tied in this direction? It’s no secret that some elder people require special assistance to maintain a satisfying quality of life, but this fact shouldn’t leave much room for generalizations. Here are some of the most common stereotypes linked to the natural aging process.

1. As People Grow Older, They Inevitably Have to Cope with Dementia. A recent article published by Psychology Today shows that this is one of the biggest myths about aging. Recent studies indicate that dementia should be considered a modifiable health concern. If it occurs, it should be addressed as a medical condition, rather than being labeled as one of the main elements of the aging process. The fact that you become forgetful could be linked to a great variety of factors that have nothing to do with Alzheimer’s, including medication, a poor diet or existing modifiable medical problems.

2. If You Have Never Exercised before, It’s Too Late to Start in Your 60s. Wrong again! It is never too late to embrace an active lifestyle. According to a study cited by healthywomen.org, 50 women and men with ages below or above 87 exercised on a regular basis for 10 weeks, using weights. The result of this test were truly extraordinary: all participants managed to boost their muscle strength by 113%, proving that issues like premature grayingand old age have nothing in common with the ability to exercise and the desire to stay healthy and active.

3. The Basic Needs of Elder People Differ a Great Deal from the Ones Described by Younger People. As people grow older, their priorities change. But this doesn’t mean that they undergo a radical transformation overnight and become unrecognizable. According to Psychology Today, the basic human needs associated with men and women are the same at any age. We all require water, food, shelter, don’t we? Furthermore, most people over 40 who are already witnessing the first signs of the natural aging process (wrinkles, gray hair) are hell-bent on erasing them by using a powerful arsenal that usually includes anti-aging creams and serums and hair dyes or vitamins for gray hair. No matter how old they are, people want to feel attractive, loved and appreciated, and this does not change with age.

 

Gray Hair News: Silver Manes Go Mainstream in Chicago

Long-Hairstyles-2014-5Wondering who would want to go gray on purpose? In this case, you’d be surprised to find out just how many young women (and men!) have fallen in love with not-so-subtle silver or lavender tones. As a matter of fact, according to a recent article published by DNAinfo Chicago, more and more stylish ladies who are in their early 20s choose to follow in  the footsteps of popular celebs like Katy Perry, Demi Lovato and Kelly Osbourne get gray hair using color coming from a tube.

Since this radical transformation always requires excellent skills, experience and special dyes, people who want to go gray visit hair salons and discuss their options with a colorist. According to the receptionist from the Chicago-based Art and Science salon, the gray hair trend is quite a source of inspiration for young people. Apparentlya new client requests a certain shade of gray once every few weeks.

Stylists reveal the fact that gray is an extremely versatile color that compliments a great variety of hairstyles: from slightly rebellious, clean buzz cuts, to sleek shoulder-length bobs and much longer, layered styles. Most importantly, gray is a perfect match for almost any kind of complexion and is available in numerous gorgeous variations.

The road from dark to gray may be paved with good intentions, but the transformation isn’t always very smooth. On the contrary, achieving a grayish tone at home or at the salon usually involves the usage of bleach, especially if you are a brunette.

Teens say that gray hair is the symbol of an insanely cool, nymph or mermaid-like style. But only a few of them actually realize that going gray is a 3-part process that first requires dark hair to be dyed in a lighter tone; later on, the blondish mane is bleached or whitened. Last but not least, a toner is applied to remove the brassy yellow and obtain a perfect ash gray.

Things aren’t always very simple when you apply dyes on vulnerable, fragile hair. Why go through all this trouble to create a controversial look that could no longer be in style the next day? All in all, going gray is a personal choice. On the other side of the coin, if you dislike gray hair more than anything else, you could choose to use catalase supplements to restore your pigment and keep it on your tresses for the longest period of time.

5 Ways to Make Peace with Your Graying Hair

Worried woman in grey pullover pointing at the alarm clock, isolAre your grays stopping you from feeling young and attractive? Are you using dyes as a barrier against the natural aging process? In this case, maybe you should step away from your usual coloring products and learn to love and appreciate your graying hairas is. Most people think that silvery strands are not that bad, but they also affirm that the transition from dark to gray can be quite a hassle. For those of you who want to embrace graying hair in style with zero compromises here are 5 simple solutions to your challenge.

1. Use Less Coverage. According to Yahoo Beauty, you could start byreplacing your permanent coloring product with a semi or demi-permanent substitute. This way, you will obtain a less intense color that will fade away gradually, putting your grays on full display in a more flattering manner.

2. Cheat a Little: Get Highlights. Tired of fading color that doesn’t say much about your fantastic sense of style? Add definition to your aging tresses by getting highlights or lowlights.

3. Go As Light As You Can. Want to help those grays blend in and avoid powerful contrasts that could make you seem way older than you really are? Choose to go platinum. A lighter color will conceal your depigmented strands and let you stay cool. Be careful though: do not try to bleach your hair on your own. Bleaching powder is extremely aggressive and can damage your aging locks in a matter of a few seconds. Discuss your options with your colorist before making a first step in this direction.

4. Add More Grays to Facilitate the Transition. Did you know that gray is one of the most popular shades of 2014? And we’re not referring solely to the best-selling book and fashionable jewelry and clothing items displaying metallic accents. Grayish ends are incredibly hot this season. Numerous celebrities are crazy about lavender gray and ash gray. Therefore, you could rely on an ombre effect based on gray tones and a messy parting to mask your premature graying problem.

5. Darken Your Tresses Using Catalase Supplements. You don’t need to go gray if you don’t want to. But you should consider ditching dye, especially since there is a safer, more natural way to turn back the clock on your hair. Use catalase supplements to darken your mane gradually. These tested pills for gray hair work on the inside, by dissolving hydrogen peroxide accumulations that bleach your strands and force you to cope with silver tones sooner than expected.

3 Ways to Turn Gray Hair into an Iconic Accessory

make-up-for-gray-hairMost people spend a small fortune on different kinds of embellishments without actually realizing that the best accessories that they could ever rely on to reflect their amazing style and personality are absolutely free of charge, courtesy of Mother Nature. That’s right: even gray hair can be a real blessing, as long as it manages to upgrade your appearance. We all know that silvery strands aren’t really easy to love. Depigmented hairs are often dry, lifeless and rebellious at the same time.

Why Is Gray Hair So Incredibly Problematic?

As we grow older, our hairs get thinner and their color starts to fade. As this wouldn’t be enough, gray hair is also frizzy and difficult to style because it loses its natural oils. You don’t need to be a professional hairdresser to acknowledge that grays require tons of special styling products and lots of time and patience on your behalf.

So which path should you follow to restore the brilliance of your locks while turning the colorless strands into an iconic accessory? Here are a few basic suggestions that could constitute a great starting point for your upcoming extreme makeover.

1) Replicate the Style of Your Favorite Celeb. Are you a big fan of Emmylou Harris? If you love her laidback style and her heavenly white hair, just let your locks grow and get a layered cut. Ditch the dye and embrace your grays without any hesitation. This famous female singer/songwriter proves that grays can’t stand in the way of your success, as long as you take good care of them. Perhaps you’d rather want to achieve an Oprah-inspired salt and pepper look. Go for it! Select your favorite celeb; decode her graying hair care secret with a little help from your experienced hairdresser, customize it to fit your needs and demands and apply it.

2) Try a New Hairstyle and Invest in One-of-a-Kind Hair Accessories. Change is good. Maybe you’d like to flaunt a bold pixie, like the one adopted by Jamie Lee Curtis. Or perhaps you simply adore the long bob complemented by loose curls sported by Helen Mirren. Choose a style; personalize it based on the texture of your grays, as well as your facial features and personal preferences and stick to it. It may also be a good idea to buy and use classy accessories that anyone would notice and admire, like a vintage hair comb or a bobby pin adorned with pearls or colorful gemstones.

3) Condition Your Aging Tresses Regularly and Use Hair Wax to Keep Your Grays in Place. If you have already been hit by premature graying, this may mean that your fragile, deteriorated locks are sending you an SOS signal as we speak. Condition them regularly, after every washing cycle to make sure they stay healthy and younger-looking. Shape your gray hair using wax. This type of firm hold styling product will enable you to accentuate your silvery strands and keep them in place for a longer period of time.

At in all, if grays are not your cup of tea, remember that you can always go back to your dark hair 100% naturally and risk-free by taking scientifically proven catalase supplements, embracing a clean protein-based diet and maintaining a healthy lifestyle.

 

4 Ways in Which You Can Embrace Gray Hair without Cutting It

make-up-for-gray-hairGray hair can be gorgeous, as long as it is nourished and styled properly. If you are determined to end your romance with coloring products and embrace your graying locks without altering their current length, here are a few tips that will help you achieve a glamorous, natural look with minimal effort.

1) Get a Layered Cut. A layered cut will always be in style. On top of that, a skilled hairstylist will manage to add layers to make your tresses look more voluminous and healthy. In addition, layered styles can accentuate your best facial features and enable you to preserve or regain a youthful appearance.

2) Try Braided Styles. Fading color is one of the most unpleasant problems associated with graying hair. If you want to make this issue less obvious, try one of the many amazing braided styles that are suitable for long hair. Russian braids flaunted with great pride by YuliaTymoshenko are a truly inspired choice, especially during spring and summer, when the heat forces you to pull your hair back in a classic bun or a pony. Opt for a different styling routine and test the hottest braiding styles of the season. Your graying hair could use a much-needed break from flat irons and aggressive cosmetics.

3) Use Minimal Styling Products. Speaking of styling items, did you know that product buildup can make your hair get tangled more often, while looking messy and lifeless? During summer, you may want to go for simpler hairstyles that require less aids, effort and upkeep. Low-maintenance updosare perfect for a summery, relaxed look at any age.

4) Get Highlights and Use High-Shine Styling Aids for a Glossy Finish. If you love your long, amazing hair, don’t wear it in a pony all the time. Be brave enough to put it on full display, even if it shows signs of premature graying. To help those grays blend in and avoid the iconic Cruella de Vil look, get natural-looking highlights and style your hair in a gentle manner without altering its texture. If you’re craving for a change, you can always use one good high-shine product (mousse, pomade or spray), designed to enhance the natural brilliance of your locks.

Or better yet, in case you want to start the transformation from the inside out, you can always take risk-free, scientifically proven catalase supplements to fortify and rejuvenate your locks. As catalase starts dissolving excessive amounts of hydrogen peroxide inside your body, your hair will recover its natural pigment, proving once more the effectiveness of last-generation pills for gray hair.

Breaking News: Gray Matter Outweighs Gray Hair in the IT Sector

Stressed Man Working On LaptopIn many fields of activity, gray hairs represent a real impediment for people striving to consolidate their careers. The IT industry seems to be an exception to this rule.According to a recent article on IT employment published by ZD Net, in the IT world the gray matter is more important than gray hairs. In other words, employers care less about the looks and appeal of their potential staff members and are more focused on their level of expertise and unique set of skills.

Why Is Gray Hair Less of a Concern for Companies Operating in the IT Industry?

Truth be told, gray hairs have nothing to do with one’s unique competencies or real intellect. As a matter of fact, they are also a poor indicator of one’s age. For instance, men and women impacted by premature graying can start to display the first silvery strands while they are still in their early 20s or 30s. In this stage of their lives, they obviously cannot pass as old.

Furthermore, IT companies are only interested in what a potential employee can bring to the table, in terms of knowledge, skills and expertise. At the same time, they tend to favor candidates who are both technically competent and business savvy. If acertain individual can help them save or make money in the long run, they will hire him as soon as possible, regardless of his hair color.

Age Discrimination Is a Meaningless Concept in the IT Industry

The IT industry is less exposed to age discrimination. Unfortunately, many sectors force staff members to retire early or to bend over backwards to wipe off the first signs of premature aging. If your job is to impress and attract new clients on a daily basis, chances are that your looks will influence the value of your paychecks, one way or another. As Forbes indicates, most employers judge workers based on their appearance.

This is precisely why so many dedicated professionals dread the idea of sporting a gray mane before retirement. At the same time, recent studies indicate that the fine lines between working life and retirement are fading in the IT world, as more and more baby boomers are willing to work after turning 65. Most surprisingly, 13% of them expect to work after reaching 70. All in all, these numbers prove that premature graying is not a threat for well-prepared people operating in the IT sector.

The Need for Change Comes from Within

Nonetheless, just because you won’t get discriminated at work because of your gray hair doesn’t mean that you should embrace the washed-out look, especially if you hate it. At this point, there are various ways to cope with graying hair: from salon coloring treatments to DIY dyes and vitamins for hair, all these elements can darken your mane safely and rapidly and improve your personal and professional life, regardless of what you do for a living.

5 Ways to Darken Gray Hair 100% Naturally and Cost-Efficiently

Fragment Of Woman's Head ColoringIs graying hair horrifying you on a daily basis? If you think that the trendy salt and pepper look is definitely not your cup of tea, you can actually darken your mane gradually in a time and cost-effective manner and forget all about your premature graying phobia.

We know what you’re thinking: hair dyes are bad, both for your aging tresses and your budget. Who said anything about artificial coloring products? With just a few basic ingredients and a little bit of patience you can prepare and apply wonderfully effective anti gray hair solutions in the comfort of your own home. Here are 5 foolproof ways to cover your grays naturally and safely:

1) Use Fresh Lemon Juice on Fair Hair. If you have light hair and want to achieve a more natural aspect, just spray fresh lemon juice on it; afterwards wash your locks with a gentle shampoo and rinse it with chamomile tea. In the end, you will achieve a lighter base color with fantastic sun-kissed highlights that will make your grays seem less obvious.

2) Use a Mix of Herbs and Water for Natural Reddish Tones. For extraordinary cumulative effects, mix 2 cups of pure water with 2 tsp. of hibiscus petals and ½ cup of marigold petals or calendula flowers. Boil these ingredients for at least 30 minutes. Apply the mix on your graying hair at the end of the washing cycle and let it dry naturally. Repeat this process as often as possible to obtain a more intense color.

3) Boil the Most Efficient Anti Gray Hair Leaves for Gorgeous Brown Shades. According to Wellness Mama, those who wish to re-create a fabulous, natural-looking brown color in their own kitchens should rely on a combination of rosemary leaves, sage leaves and nettle leaves. The mix should be boiled, removed from heat and then stored in the freezer. After a few hours, it can be used to rinse gray hair.

4) Henna Is Good for Dark Hair. Dark hair can be difficult to restore without chemical agents. Nonetheless, you could still test the power of henna hair colors on your aging tresses. They usually provide long-lasting results without deteriorating your hair. In case you want to go darker gradually, just rinse your hair with black tea or put a small amount of black walnut powder (approximately ¼ cup) into 3 cups of water and let it sit overnight. In the morning, wash your hair with a delicate shampoo and rinse it with the mix that you’ve just obtained.

5) Catalase Supplements Are Great for Any Hair Color. Don’t have time to prepare your own elixir of youth? If so, just take the easy (and scientifically-proven) way out: buy and use innovative catalase supplements to darken your mane gradually. You know what’s great about these vitamins for hair? Instead of covering your grays, they actually act on the inside by blocking the hair oxidation process. These pills for gray hair guarantee positive results that you will be able to notice over the course of a few weeks.

After 40 Life Advice: Is Gray the Cause of Your Divorce?

Mature couple fightingAs men and women strive to hold on to their youth and experience the debut of the midlife crisis, they become more concerned with their looks. Most of them spend more time in the mirror, worried that the first signs of premature graying could be waiting for them just around the corner.

Is Your Aging Process Impacting Your Personal Life?

Wrinkles, reduced tonus, a few extra pounds and the mediocre results of their professional lives are various other threats that could easily lower their self-esteem and throw them into a pit of sadness, anger and frustration. As we grow older, we have bigger demands and expectations. Are our own high standards setting us up for failure and disappointment? In this illusory quest for perfection, some individuals become shallow and extremely critical and start witnessing even the most minor imperfections displayed by their better halves. Could graying hair become the cause of your divorce?

The Gray Divorce- an Alarming Worldwide Phenomenon That Is on the Rise

According to Huffington Post, these days, baby boomers are less inclined to stay in a marriage that makes them unhappy. Recent statistics made public by this source indicate that gray divorces (the end of a marriage after the age of 50) have witnessed a considerable increase over the past few years in most civilized countries. There are many negative elements that are behind this alarming trend, which was documented in the U.S. in the early 80s and analyzed more meticulously and labeled only in 2004, when it reached new records. An increase in longevity, infidelity and the ever-growing financial independence and continuous emancipation of women seem to be the most common causes of the “gray divorce”. In other words, these are the main factors that would stimulate people with graying hair who have shared the good, the bad and the ugly for more than a few decades to go separate ways.

Is Gray Hair a Cause of Your Unhappiness?

Gray hair can be beautiful, as long as it is properly nourished and styled. On the other hand, silver locks are difficult to manage and demand your full attention. If you are careless and don’t invest a lot of time in your styling routine, chances are that your dry, rebellious grays will contribute a great deal to a messy, horrendous look that will inevitable attract the criticism of your partner. According to the Telegraph, men who marry younger women are more likely to live longer. By simply saying “I do” to a younger woman, men manage to decrease the risk of passing away ahead of their time by up to 11%. Naturally, grays are associated with old age. Men who are obsessed with their fading youth may be more tempted to end a marriage with a graying woman and start a new relationship with a younger partner. At the end of the day, should you change your hair color just to keep someone by your side? Is it really worth it? In this case, what seems to matter the most is what YOU think about your grays. If they’re a real inconvenient, you could always choose to color them using hair dyes. Moreover, you could also take vitamins for hair containing catalase to darken your mane safely and naturally. The key to making good decisions is to go for what really makes you happy and raises your enthusiasm; the rest is irrelevant.

How Much Water Should You Drink to Stay in Shape?

fitness mature woman drinking water after exerciseMost aging people think that they should only drink water when they are thirsty. No wonder their gray hair and pale skin look unhealthy and dehydrated. So at the end of the day, one pressing question comes to mind: how much water should you actually drink to look and feel good? There is no easy answer to this question. It all depends on your age and general state of health, as well as on how active you really are.

Surprising Things That You May Not Know about Water

Water represents up to 60% of our overall weight and is listed as one of the most prominent chemical components comprised by the human body, according to Mayo Clinic. Basically, all cells, tissues, organs and systems depend on the water that we drink on a daily basis to function properly. Water is an indispensable ally and carries out several important tasks. For instance, it flushes various toxins from different systems and manages to preserve an ideal moist environment for throat, nose and ear tissues. Even the mildest form of dehydration can drain the energy out of you and make you feel tired and lifeless.

The Institute of Medicine points out the men should drink approximately 13 cups of water (3 liters) per day, while women should settle for 9 cups (the equivalent of 2.2 liters).

The Connection between Healthy Hair and Water Intake

As we grow older, out hairs become coarse and much more rebellious simply because they lose a significant percentage of their natural oils. Aging hairs are also unappealing because of their fading color. But how could you actually turn back the clock and prevent the first signs of premature graying? According to eHow, those who want to improve the looks and functionality of their body should start by drinking enough water. If your body is not properly hydrated, nutrients won’t manage to reach hair follicles as fast as they should, in normal conditions. An optimal water intake won’t help you become immortal and hold on to your natural pigment forever, but it will definitely allow you to slow down the hair oxidation process.

Easy DIY Hacks to Delay Premature Graying

Here are a few simple lifestyle changes that you could decide to implement to protect your natural pigment and keep premature graying at a distance:

  • Avoid caffeine and junk food
  • Reduce your stress levels
  • Get a better mattress (it will help you sleep better and keep your hairs shiny and younger-looking)
  • Include plenty of protein-rich fresh foods in your daily diet
  • Take scientifically-proven vitamins for hair based on catalase to allow your body to dissolve hydrogen peroxide accumulations and maintain a natural color on your tresses

Pure water is a true gift from above, enabling you to stay young and beautiful and display fantastic hair and skin even after turning 50. Regardless of your current culinary preferences, percentage of graying hair and daily habits, always keep in mind that an optimal hydration is the key to a healthier mind and body.

Dress Styles That Complement Gray Hair

gerri_schuteDo you still think that your age is a powerful impediment that stops you from rocking beautiful, fashionable dresses and haute couture ensembles? In this case, you are the victim of your own misconceptions. Even if you have already turned 50 and you are currently dealing with lots of graying hair, this doesn’t mean that you have to doubt your sense of style or hide your curves under boring, flat textures and unremarkable designs. On the contrary, there are many elegant dress styles that could easily match your exquisite taste, flawless figure and alluring gray hair. Here are only a few suggestions that may do the trick for you:

1) The Neutral Office Dress. If you can still afford to wear pencil dresses, choose one made from premium materials that will subtly accentuate your curves and hide your small imperfections. According to Huffington Post, regardless of the tone that you decide to go for, you can always mark your perfect waistline by adding a thin metallic belt resonating with your gray hairs. Add a few silver or golden accessories and you’re ready to make a fashion statement!

2) The Long Evening Gown with Metallic Accents. In case you want to wow the audience at a gala or any other kind of evening event, you can always flaunt a long A-line floor-length bateau neckline dress in silver, gold, royal blue, bronze or vivid red. Stay away from mermaid style dresses and backless and strapless designs that aren’t exactly appropriate for your age. Metallic accents will guarantee your success, especially if you rock shiny, smooth and silky graying hair.

3) The A-line Flirty and Romantic Everyday Dress. Women who have already turned 50 and still take pride in a gorgeous figure shouldn’t hesitate to reveal their best assets in a very subtle manner. Floral prints are great for spring and summer and go particularly well with one-shoulder or V-neck A-line easy breezy dresses. This combo is perfect for lovely ladies who are looking for unpretentious yet modern and age-appropriate casual outfit ideas.

Extra Tip: Use Wool, Silk or Cashmere Cardigans in Neutral Colors to Camouflage Your Most Problematic Areas. Need to disguise your love handles or those chubby arms? This doesn’t mean that you should stop wearing your favorite sleeveless dresses. Learn how to layer your key piecesand you’ll avoid catastrophic fashion mishaps. Add a waist or knee-length soft cardigan on top of your favorite design and you’ll manage to camouflage your problematic area without making any compromises. All in all, there are many tips enabling you to rock almost any kind of dress at any age and premature graying, a few extra pounds or a temporary lack of self-confidence shouldn’t get in your way.

Bottom line: Toss or donate the stuff that you no longer need, re-tailor and re-style your most valuable key pieces, rejuvenate your hairs from the inside out using the best catalase supplementsand profit from a style boost in no time.