The idea that you’re getting old at a fast pace is constantly tormenting you. When you look in the mirror, you spend more than a few minutes staring at your wrinkles and gray hairs. You would give just about anything to make them go away. The bad news is that the tangible version of the Fountain of Youth is yet to be found. The good news is that you can delay the appearance of the first wrinkles and white strands by making smarter lifestyle choices. Recent studies show that your daily choices are reflected by your appearance. Here are three negative lifestyle changes that could lead to a dull salt and pepper look in no time, robbing you of your youthful aspect.
- You’ve Become a Regular Smoker. It’s no secret that smoking has a negative impact on one’s hair and skin. What you may not know is that smokers usually go gray sooner than their fellow nonsmokers. A Huffington Post article reveals that there is a solid connection between smoking and gray hair before 30.
- You Put Too Much Pressure on Yourself. More than a few reputable scientists think that elevated stress levels could make you go gray faster. While there is no scientific evidence to confirm this hypothesis, one thing’s certain: most young adults undergo important hormonal changes correlated with a series of more or less stressful events (marriage/divorce, pregnancy and job-related concerns), which make them pay less attention to the aspect and the needs of their aging hair. Therefore, no matter how busy or stressed you think you are, make time for yourself and don’t let your mane go unattended for too long. Most of the natural gray hair solutions based on plant extracts and other organic compounds (gooseberries, coffee, black tea) may be somewhat effective when it comes to preventing gray hair, but they will never manage to restore your hair pigment once it’s gone. In this case, proper planning and a rigorous hair care ritual could help you hold on to your natural color for a longer period of time.
- You Are on a Very Strict Diet. According to Times of India, poor dietary choices may also accelerate the graying process. Many people who would do just about anything to lose a few pounds end up making incorrect nutritional decisions. In this situation, crash dieting can be linked to several deficiencies (vitamin D3, vitamin B12 and magnesium) that could affect the color and texture of aging hairs and even lead to more serious concerns, such as hair loss.
Can a New Vitamin Complex Help You Get Closer to Your Natural Hair Color?
Now that you can identify the most common changes that affect the health and appearance of your hair, you can successfully avoid them. If you think that your mane needs a different type of TLC to look its best, start taking catalase supplements on a day-to-day basis. These vitamin complexes feed and protect your strands from the inside out and could also turn out to be an effective method to treat gray hair. Due to its advanced formula, Getawaygrey lets you discover a new approach to fighting colorless strands. Its concentration of catalase enables the product to dissolve hydrogen peroxide deposits and neutralize the element that makes your hairs bleach themselves from the inside out. For more info on product usage, list of ingredients and ordering methods visit www.getawaygrey.com and make the first step towards luscious, healthier-looking tresses.