3 Reasons Why Vitamins for Hair Are Good for You  

Beauty Female Lips With PillYou eat half a dozen carrots, lots of apples, and a handful of spinach and try to consume mostly no-cook meals, thinking that your secret regimen will take you as close as possible to the fountain of youth. A daily diet based on fresh fruits and veggies is just what the doctor ordered, but how much does it actually contribute to your hair health? Unfortunately, not all the right substances that your organism extracts from nutrient-rich foods reach your body cells. The good news is that vitamins for hairare widely accessible these days and provide more than a few notable benefits, including the following ones:

1. Vitamins Fill Gaps Present in Our Daily Diets. According to a Huffington Post article, prenatal vitamins and multivitamin complexes fill holes in our everyday diet and prevent potentially dangerous deficiencies that act on the inside, leading to unwanted consequences that become visible on our hair and skin. For instance, vitamins for hairare usually rich in zinc, B-complex and biotin, a few essential elements that ensure healthier, luscious hair.

2. Vitamins Contain a Cocktail of Ingredients That Beautify Gray Hair from the Inside Out. You know what kind of pills to take when you’re battling an annoying migraine. You’ve also managed to discover the gym supplements that work best for your physique and help you develop your body muscles. But what about yourgraying hair? Do you know what kind of pills you should take to maximize its resistance and glow? As a matter of fact, today’s hair care formulas are incredibly complex and incorporate a real cocktail of nutrients. Why choose when you can have important compounds like iron, vitamin D, zinc, biotin and B-complex vitamins in just one pill? Let’s face it: you can’t eat lamb and turkey everyday just to boost your zinc intake. Spinach is yummy, but you probably won’t consume it every single day of the week. Vitamins let you beautify your grays without making any special efforts or altering your diet just to improve hair health.

3. Vitamin Complexes May Prevent Hair Loss. Wondering what’s the best cure for thinning hair and alopecia (hair loss)? According to Medicine Net, despite the fact that scientists are yet to find solid proof that vitamins could effectively prevent alopecia, a daily multivitamin comprising calcium, folate, zinc vitamin B would represent a “reasonable choice” for those who wish to flaunt a healthier-looking mane. Quality vitamins for hair contain verified ingredients and are a good ally for men and women seeking accessible methods to increase their appeal by improving the appearance of their tresses.

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Most Elegant Evening Gray Hairstyles for Women Over 50  

Hairstyles-For-Older-Women-3Every single time you get invited to a very special event, you spend a few hours in different boutiques trying on dozens of glittery shoes and dresses. A couple of days before the party you spoil yourself with a mani-pedi, facials and the most complete spa treatment that you can afford. What about your gray hair? Last-minute decisions revolving around a new cut and color are very seldom a good idea, especially when you are getting ready for a cocktail party or a gala. Fortunately, there are quite a few sleek, low-maintenance hairstyles that flatter most women over 50 and don’t require an entire arsenal of styling tools and products to look their best for many hours in a row. Here are a few examples worth mentioning.

A Long Bob. The long or medium bob is one of the most versatile hairstyles that you could ever decide to try. It is suitable for women of all ages and is a great match for all face shapes, hair colors and textures and complexions. If you want to rely on this elegant style to hide your gray hairs, consider getting highlights and lowlights, or go for an asymmetrical cut with a messy parting to distract attention away from the depigmented strands.

Hairstyles-For-Older-Women-7Shoulder-Length Blonde Hair with Loose Curls. This hairstyle is a safe bet for most aging women for a number of reasons. First of all, as soon as they get hit by premature graying, more than a few classy ladies decide to lighten up their locks. A lighter color makes the grays less visible. Secondly, shoulder-length cuts work best for those who want to accentuate their feminine side and maintain a youthful look. When it comes to getting a new cut, don’t go to extremes. Aging hair that is way too long or too short may no longer suit you. Thirdly, loose curls add warmth to your face and contribute to an effortlessly chic romantic look. You can pull your curled locks in a pony or style them in a slightly messy updo. Either way, use your favorite hairspray to finish the look. You may also want to count on a high-shine styling product (preferably a different spray) to maximize the brilliance of your graying hairand accentuate your blonde tones.

Short Hairstyles with Side-Swept Bangs. You’ve tried to get rid of gray hair naturally using homemade potions without witnessing any signs of improvement. So now what? Here’s an idea: cut your hair short and create multiple layers and modern side-swept bangs. This is Emma Thompson’s iconic look that never ceases to attract compliments. To keep your aging hair in excellent condition, you may also want to start taking vitamins for gray hair based on catalase.

 

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3 Easy Ways to Add More Volume to Your Gray Hair

long blond human hair close-upWe all know just how difficult it is to address the every-growing needs of aging hair after turning 50. In an attempt to tame their frizzy strands, most women apply tons of styling products on their mane. Unfortunately, this tactic is usually counterproductive and leads to flat, boring hairand a lot of product buildup that sticks to the graying hairsand contributes to a very unflattering greasy look. Should we ditch styling aids and learn to love our aging tresses as is? Not necessarily! If you want to make your hair seem bigger and fuller, here are a few tips that you should apply right away.

1. Opt for Blunt Ends and Bangs. Frail, discolored ends will only make your locks seem thinner and less attractive. No matter how much you love your hair, trim it on a regular basis. According to WikiHow, a modern hairstyle based on bold bangs and healthy-looking blunt ends could create the impression that you are flaunting the biggest, thickest, most gorgeous hair.

2. Get Big, Romantic Curls. Are you looking for a very flattering hairstyle suitable for 50 something women who follow trends religiously? In this case, why don’t you tell your hairdresser to work his magic and create a few loose, romantic curls? Curls are a great method to put your glossy graying hair on full display while adding volume to your mane. Remember the iconic 80s perms? You don’t have to go that far to get big, bold, beautiful hair. Just use a bunch of hot rollers or your curling iron to create curls in a matter of a few minutes and rely on your favorite hairspray to define them and keep them in place.

3. Get Extensions. Extensions are the key to fuller tresses. Clip-on models are extremely easy to apply. You can literally find hundreds of online tutorials providing easy step-by-step instructions. Maybe you’ve always wondered how celebrities who are in their 40s and 50s never complain about thinning hair, a common problem triggered by hormonal imbalances. The answer is simple: most of them use extensions made from real human hair. If you are ready to gown down the same path to add volume to your graying hair, it wouldn’t be a bad idea to get a few highlights in order to help the additions blend in well.

At the end of the day, you could also take vitamins for gray hair based on a generous selection of natural ingredients, including Fo-ti, horsetail, folic acid and nettle root extract. These elements keep graying hair in excellent condition, while the ideal dosage of catalase contained by these pills combats the oxidation process by decomposing excessive amounts of hydrogen peroxide.

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6 Things That No Woman over 50 Should Ever Wear

make-up-for-gray-hairAre you concerned about the fact that the aging process could change who you are by forcing you to adopt a more rigid dress code on a daily basis? To eliminate these worries, you would just have to turn on the TV on or buy yourself a bunch of fashion magazines.

You’ll notice that numerous well-known celebrities who are in their 60s, 70s and 80s are still drop-dead gorgeous and manage to dress well onany occasion. Let divas like Sophia Loren, Sharon Stone and Jane Fonda become your primary sources of inspiration and start implementing the right lifestyle changes. The most radical transformations start inside your closet. If you have already been impacted by premature grayingand can count more than a few subtle wrinkles on your face, keep reading to discover 6 elements that you should avoid from now on, simply because they affect your looks and personal style.

1. Leggings Paired with Crop Tops. This sporty combo is suitable for an energetic 6-year old or for an extra skinny supermodel. If it definitely not flattering on a 50 something year old; and no amount of time spent at the gym could ever change that.

2. Minis and Cleavage-Baring Glittery Dresses. Lovely ladies like Jennifer Lopez or Kyle Minogue who are in their 40s can still pull off the glamorous cut out glittery dress look. They also look great in minis and shorts. Nonetheless, these clothing items are not exactly age-appropriate for ladies over 50. Even if you have fabulous toned arms and legs, choose to highlight your assets in a more subtle manner, by wearing a full-length dress, preferably with long sleeves or a shawl.

3. Fleeces and Jogging Bottoms. Jogging bottoms and fleeces are only suitable for a quick run in the park. No matter how active your lifestyle really is, keep this kind of apparel in your gym locker.

4. Hysterical Prints. Floral prints are a good choiceat any age. However, combing them with stripes (especially horizontal ones that add a few inches in all the wrong places), polka dots and tribal prints is never a good idea. Choose your motifs wisely and don’t try to mix and match different prints that don’t make sense together.

5. Brightly Colored Eye Shadow. Bright shades of blue, pink or silver won’t do you any favors after turning 50. On the contrary, shimmery metallic colors will only accentuate the fine wrinkles around your eyes and make you look pale and tired.

6. Odd Hair Colors. We totally get it: you rely on dye to camouflage those nasty gray hairs. But premature graying shouldn’t be considered a good excuse to experiment with your aging locks. Opt for a simple, low-maintenance, extremely versatile cut, like a long or medium bob for instance, and dye your hair in a lighter color to help your grays blend in. if you don’t want to color your tresses, remember that you could always decide to take vitamins for gray hair based on catalase to get one step closer to a smoother younger-looking mane.

 

 

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Gray Hair 101: Pigment-Protecting Tips and Tricks for Luscious, Younger-Looking Tresses

gray hair concealerMillions of men and women think that dyes are a real gift from above enabling them to work on their appearance and maintain a youthful look. If you dye your gray hair on a regular basis, then you must know how frustrating it is to deal with a fading shade.

On your way home from the salon you noticed that people were admiring your glossy locks; some of them were definitely envying you for that radiant color that turned heads effortlessly. Two weeks later, you are stuck with a dull tone that you can’t even define. One thing’s certain: it’s definitely not your original bold ruby red! As a matter of fact, while looking in the mirror you only see a bunch of rebellious grays that don’t do you any favors. So what now? You can set up a new coloring appointment and make the exceptional results last longer, by simply following these basic pigment-protecting tips.

Cover Your Head. Use a hat or a swim cap as often as possible. Chemical-rich waters and sunlight are not exactly your best friends when it comes to protecting your pigment. Do you still think that you don’t have to wear a shower cap in your own bathroom simply because your water is low on chlorine? If so, we’ve got some upsetting news for you. According to WebMD, even plain water can dilute your artificial pigment and make your dyed tresses lose their brilliance sooner than expected.

Use UV Absorbers. Assuming that you can’t stand the basic accessories listed above, how could you defend your pigment and maintain the charming glossy effect of your dyed locks? Try a light, leave-in UV absorber that succeeds in filtering and blocking some of the most potent rays responsible for your fading color. These aids are fairly accessible and extremely easy to apply. Products launched for everyday people, like Garnier Fructis Color Shield Color Sealer Lightweight Leave-In, cost around 5 dollars and let you flaunt your celebrity-inspired color and cut for weeks in a row without complaining about any negative changes triggered by sun exposure.

Upgrade Your Shampooing Routine. Color coming from a tube will fade away faster if you wash your hair on a daily basis. To avoid this drawback without being forced to wash your mane less often, choose to replace your regular shampoo with a special product that actually deposits pigment onto your graying hair every single time you use it.

If none of these tricks sound good to you simply because you no longer want to rely on artificial pigments to maintain your classy look, keep in mind that you can always go back to your natural shade by taking vitamins for hair containing catalase. Innovative catalase supplements based on science can restore your pigment in only a few weeks, leading to suppler, silkier, glossy hair.

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Gray Hair Chronicles: Demystifying 3 Common Myths Related to Aging

gray hair“Old people are incompetent.” “Men and women over 60 always suffer from extremely rigid thinking.”“Dementia represents an inevitable part of the aging process.” We hear such statements all the time and we can’t help but wonder: is there a grain of truth in these controversial affirmations? Can you actually influence the way in which you age or are your hands tied in this direction? It’s no secret that some elder people require special assistance to maintain a satisfying quality of life, but this fact shouldn’t leave much room for generalizations. Here are some of the most common stereotypes linked to the natural aging process.

1. As People Grow Older, They Inevitably Have to Cope with Dementia. A recent article published by Psychology Today shows that this is one of the biggest myths about aging. Recent studies indicate that dementia should be considered a modifiable health concern. If it occurs, it should be addressed as a medical condition, rather than being labeled as one of the main elements of the aging process. The fact that you become forgetful could be linked to a great variety of factors that have nothing to do with Alzheimer’s, including medication, a poor diet or existing modifiable medical problems.

2. If You Have Never Exercised before, It’s Too Late to Start in Your 60s. Wrong again! It is never too late to embrace an active lifestyle. According to a study cited by healthywomen.org, 50 women and men with ages below or above 87 exercised on a regular basis for 10 weeks, using weights. The result of this test were truly extraordinary: all participants managed to boost their muscle strength by 113%, proving that issues like premature grayingand old age have nothing in common with the ability to exercise and the desire to stay healthy and active.

3. The Basic Needs of Elder People Differ a Great Deal from the Ones Described by Younger People. As people grow older, their priorities change. But this doesn’t mean that they undergo a radical transformation overnight and become unrecognizable. According to Psychology Today, the basic human needs associated with men and women are the same at any age. We all require water, food, shelter, don’t we? Furthermore, most people over 40 who are already witnessing the first signs of the natural aging process (wrinkles, gray hair) are hell-bent on erasing them by using a powerful arsenal that usually includes anti-aging creams and serums and hair dyes or vitamins for gray hair. No matter how old they are, people want to feel attractive, loved and appreciated, and this does not change with age.

 

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3 Ways in Which Celebrities Address the Gray Hair Issue

madonnaEPA_468x522The appearance of the first gray hairs can add some drama to your life and make you question the effectiveness of your beautification rituals. What can you do to your aging tresses to prevent the dull, partially scary old lady look? When in doubt, you can always take a closer look at the many Hollywood role models who know how to age gracefully. They may not be willing to share their anti-aging secrets with you, but their stylists are often very generous when it comes to sharing valuable info with the grand public. In case you are looking for a few celebrity-approved ways to cope with graying hair, just keep reading to assimilate the trendiest methods to make peace with silver strands.

1. Going Back to Dark Roots. Everyday people will tell you that dark roots are a real nightmare forcing men and women to camouflage their mane in between coloring appointments. On the other hands, first-class celebrities beg to differ. In their parallel universe, darker roots coupled with fair locks are a valid indicator of their youth. Let’s face it: one would expect Madonna to display grayish roots; after all, she is in her 50s. In reality, according to Daily Mail, Madonna, Tess Daly, Kate Moss and Jennifer Aniston are only a few of the hottest celebs with age-defying bodies and gorgeous tresses who like to create and maintain a powerful contrast between ends and roots to prove that they still have enough natural pigment on their locks. Nonetheless, experts say that the color of their roots also comes from a tube.

2. Using Highlights and Lowlights as a Distraction. Looking for a much more subtle distraction? In this case, why don’t you try a mix of colors that make sense together? Try different tones of caramel and sandy blonde to obtain a classy, elegant Cindy Crawford-inspired look. These tones are a perfect match for any skin color and any age.

3. Relying on High-Shine Sprays to Give the Graying Look an Upgrade. At some point, you may get tired of dyes. In the long run, even magic wands and other temporary root concealers may bore you to death and fuel your frustration. If you want to maintain a glossy natural look, get a very simple cut tailored to the symmetries and asymmetries of your face and boost the appeal of your salt and pepper look by using a high-shine mousse, gel or spray. Furthermore, those who would much rather darken their manes gradually without coloring them can always take scientifically-proven catalase supplements to achieve their goal.

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3 Effective Ways to Lighten Graying Hair Naturally

herbal-hair-dyeWe all know that premature graying can be quite an alarming cosmetic concern impacting one’s looks and level of confidence. When people notice the first unwanted silver strands, their first impulse is to pick a DIY coloring kit and start experimenting with their aging tresses. Why use chemical-rich products when you can actually include all-natural ingredients in your hair care routine to lighten up your locks and conceal grays the easy way? In case you want to brighten up your mane and achieve a lighter, uniform color, opt for one of the 3 simple methods described below.

  1. Apply Raw Honey on Damp Hair. Raw honey can sweeten your tea, but it can also be used to lighten your hair. Prepare a mask by mixing honey with olive oil and apply in on your graying hair. Let it rest under a shower cap for a couple of hours; afterwards rinse your hair. For similar results, you could add honey to the conditioner that you’re currently utilizing.
  1. Rinse Your Tresses with Chamomile Tea. According to WikiHow, chamomile tea is an excellent choice if you are interested in obtaining a much more luminous color. Use dried flowers or tea bags to make a few cups of tea. Once it gets cold, you can either add ½ cup of tea to your regular shampoo or conditioner, or you could just utilize it to rinse your tresses. If possible, let your graying hair dry naturally and stay in direct sunlight for as long as you can. Sunlight will speed up the discoloration process and enable you to make your grays less visible.
  1. Use Lemon Juice. In case you want to take pride in radiant, lighter hair, pour some freshly squeezed lemon juice on your tresses. Lemon juice is known as one of the very best natural hair lighteners mostly due to its elevated concentration of citric acid that opens up hair cuticles and manages to strip pigment from hairs. Naturally, both chamomile teaand lemon juice act better and faster when they are correlated with extensive sun exposure. Lemon extract works well for all hair colors, including darker tones, and ensures a very subtle chromatic effect.

All in all, these 3 easy methods to lighten up aging hair will enable you to cope with premature graying rapidly and cost-effectively. Those who don’t want to change their hair color can always count on catalase supplements to restore their natural pigment and put the oxidation process on hold.

 

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3 Celebrity-Inspired Gray Hair Shades That Are Insanely Attractive

shortgreyhaircutsbobcurlyGoing gray is a very important personal decision that should never reflect the fact that you’re ready to give up on your aging hair. On the contrary, your plan to ditch coloring treatments should indicate that you are mature enough to love your hair as is and enhance its natural beauty through the simplest, gentlest methods. Do you still think that gray is a very tern, pessimistic color? If so, you should know that this versatile hue can surprise you with countless variations allowing you to create a signature look with minimal effort.

1. Pale Yellow Is Suitable for Light Skin Tones. Pale yellow is one of the trendiest pastel colors that doesn’t look good only on capris and sundresses. On the contrary, according to You Beauty, fair locks are a great embellishment for a light aging face. Gray hair with pale yellow accents turns Helen Mirren’s mane into a high-shine jewel that sparkles on and off the red carpet. Be careful though: if your face is really pale, try to stay away from bold golden tones, as a vivid contrasting color could make your face look tired and lifeless.

2. Steel Gray Is Perfect for Medium Skin Tones. Steel gray is a neutral, dark tone with discrete purple accents that is bluer and lighter than gunmetal.  This wonderful, natural-looking shade is perfect for men and women with medium skin tones and represents the perfect element for a smooth transition from dark to all-white. If you have a lot of dark hair left, you could always turn to bold silver highlights for a more dramatic effect. In case your skin has prominent reddish undertones, choose to avoid the Emmylou Harris-inspired showy white locks, as they could accentuate the redness in a very unflattering manner.

3. Ash Blonde Is a Good Match for Dark Skin Tones. Chocolate skin is often complemented by a natural salt-and-pepper look based on different shades of blonde and gray. As a matter of fact, honey and caramel are two excellent tones that you may want to try, to help those grays blend in. Jennifer Lopez and Cindy Crawford already count on this effective trick to control their graying hair and turn it into a weapon of seduction.

All in all, if you don’t want to get highlights or see a stylist to talk about a life-changing transformation based on dyes, consider using catalase supplements. These innovative vitamins based on catalase have the power to reverse gray hair and rejuvenate your aging tresses from the inside out.

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What Can You Do If You Have Just a Few Gray Hairs?

bigstock-Young-woman-washing-head-by-s-37586176Assuming that you are fully aware of the fact that your genetic heritage will force you to deal with premature graying while you’re still in your late 20s, how do you plan to cope with the first white strands? Naturally, an impeccable silvery mane like the one displayed by John Slattery or Emmylou Harris is a real blessing, but unfortunately hair doesn’t go gray overnight. In most cases, the transition from dark to white can be lengthy and tiresome. So how could you actually survive this intermediary phase and preserve your attractiveness and youthful appearance? Here are three hypothetical situations that you may experience while handling the rocky relationship with your first grays.

  1. If 5 to 10% of Your Hair Is Gray You Won’t Even Notice the Change. If less than 10% of your overall number of hairs are gray, you may not even realize that you’re about to get hit hard by premature graying. Especially during summer, hair tends to get lighter and it can be pretty difficult to distinguish a depigmented strand that has been sitting too much in direct sunlight from a white one.
  2. If 20 to 30% of Your Hair Is Gray You Could Dye It. According to Allure, if 30% or more of your hair is gray, you could start thinking about coloring options. At first, you may want to try a semi-permanent dye that is close to your natural shade. Permanent dyes last for a longer period of time and offer a more intense hue, but aren’t exactly suitable for your first DIY coloring attempt.
  3. If Your First Grays Are Concentrated in One Stop, Camouflage Only the Problematic Area. Grays can turn your world upside down, especially when they set camp in just one area. Wondering how you could deal with a raven mane that displays contrasting white temples? In this particular case, you could rely on a good root concealer to mask the problematic spot. A concealer will guarantee a uniform color in between washing cycles.

If you hate the idea of coloring your grays, opt for a smooth darkening effect ensured by catalase supplements. These pills for hair will restore your pigment in just a few weeks and let you forget about all the threats posed by premature graying.Vitamins for gray hair based on science are the key to obtaining suppler, silkier, glossy dark hair.

 

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